Sunday, August 22, 2010
Tuesday, August 17, 2010
August....really?
Well, my all-to-familiar template for this post is gone...all that was left was a black page...and as I recall this was Goal #3, so I need to keep on top of it. So I chose "this" template for now...not really me...but I don't feel like investigating how to change it right now...so "green" it is.
After 27 hours of intensive training...I PASSED LES MILLS BODY PUMP TRAINING! Yep, Goal #1 (goals not in any particular order!). Who would have ever thought I could "run the race with the big boys"...but I did...over 40 toe push ups, ran in the smoky air and then lifted weights for hours and hours...who would have believed it...not me. I said a little prayer before going to training...please dear God don't let the Trainer assign me shoulders to learn (since my sweet dogs had dislocated my right shoulder on our evening walks)...and God said, ok...and I got squats (hooray)...but I forgot to ask the prayer again for the following night...and there it was "Melitta - shoulders"...ugh. But blasted through it without a hitch...so for just this blog I will brag...I am proud!!
After 27 hours of intensive training...I PASSED LES MILLS BODY PUMP TRAINING! Yep, Goal #1 (goals not in any particular order!). Who would have ever thought I could "run the race with the big boys"...but I did...over 40 toe push ups, ran in the smoky air and then lifted weights for hours and hours...who would have believed it...not me. I said a little prayer before going to training...please dear God don't let the Trainer assign me shoulders to learn (since my sweet dogs had dislocated my right shoulder on our evening walks)...and God said, ok...and I got squats (hooray)...but I forgot to ask the prayer again for the following night...and there it was "Melitta - shoulders"...ugh. But blasted through it without a hitch...so for just this blog I will brag...I am proud!!
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